How often do you plan things that are important to YOU but then LIFE HAPPENS?! Here's my firsthand experience in trying to accomplish one thing today. And yes, it feels GREAT to share an imperfect podcast with the world. Be imperfect today, it's worth it, trust me! To listen to the audio version of this article, click here:
I want to share a personal experience in the hopes you can relate and apply the lessons in your own life.
On Friday this week, I'll share an interview I recently did with an amazing woman. She's an executive coach and a best selling author, Colleen Hauk.
I was finalizing the edits this weekend, and there are so many great strategies I personally gained from listening to it again, and found that while she uses methods in her own way, it's very similar to the BITMOR method principles.
It's created so much success in her life. I love to hear these techniques from a different perspective. I think you'll love to hear them too, so join us on Friday for my...
Make sure to check below for your special link to access a downloadable guide that will help you through the techniques I share in this article.
Courage is truly the difference between success and feeling very satisfied in your life, and not feeling satisfied but also living a life of regret - that's a very big difference!
When you step back to look at the two options, I want you to understand what you choose. We all need courage but many of us are not able to access it on a regular basis.
The courage I'm talking about isn't about jumping out of an airplane but sometimes just simply starting a conversation can feel just as scary as skydiving.
We've all been there, and the difference between the successful people who feel so confident and satisfied is that they feel that fear, and they do it anyway.
They do it anyway.
I'm going to break it down for you.
This article (and PODCAST) will help you if you're playing...
In The BITMOR Method, we do a little bit more and a little bit more in order to create an extraordinary life. One of the principals of the BITMOR Method is a proper feeling state. Let’s talk about how that works with vision boards.
Will a vision board work for you and, when should you use a vision board?
When you set goals and try to make big changes in your life, there are something’s that could help you get along much faster and easier and there are things that hold you back. Let’s talk about the things that are going to help you.
When we talk about a proper feeling state with the BITMOR Method, it’s unique to you and can be defined when you close your eyes and imagine what it’s like to experience that goal.
You have a goal, you imagine, you put yourself in the accomplishment of that goal. You’ve achieved the goal. You’re visualizing what that feels...
Hello, Beautiful You. My name is Becca Starr, and I'm the Founder of the Bitmor Method.
The Bitmor Method helps you create extraordinary situations even when you have no idea what you want or what to do.
Welcome to the Beautiful You podcast. Today we are talking about overcoming perfectionism. If you are a perfectionist or have some tendencies, this will be very useful to you. I'll give you some methods to finally stop letting perfectionism steal any more of your time.
My name, again, is Becca Starr, and I'm a speaker and a coach for women. I'm your host of the Beautiful You podcast, and I'm also the Founder of The Bitmor Method, which you can find out more about on the episode webpage.
To give you a quick summary of what The Bitmor Method is, it's a process that harnesses the power of micro-actions while maintaining a proper feeling state.
What that means in the simplest of terms is: You feel amazing, and you take very small actions. It begins to transform your life. Through the...
No time is wasted. No event is without purpose. It's all for your good, whether it feels like that or not!
Here's exactly how to take steps to increase your personal power so you value every experience and begin to see moments in your life as the gifts they can be.
The "smile within technique" not only creates healing and joy, it makes you feel and look beautiful.
As an added bonus (as if we need one with those results!) you'll begin to attract new and positive situations right away.
If you'd like to listen to the audio version of this article...
If you don't know me yet, my name is Becca Starr and I'm the founder of The BITMOR Method.
The BITMOR Method helps you create extraordinary situations even when you have no idea what you want or what to do next.
You don't need a plan. You don't need to know what you want.
It's a method that starts to create and attract amazing situations, people, and ideas, so you begin to live the life of your...
Do you have any control over that AND how much do your feelings have control over you?
One of the basic principles of The BITMOR Method is ‘proper feeling state’ and defining that for you is how it feels when you envision achieving something meaningful.
For example, you imagine yourself in Italy eating lunch at a cafe in the countryside, you’re walking down the aisle after longing to meet your perfect soulmate. You are wearing that tiny little pair of jeans and rocking them!
What matters to you?
What feels good to you?
Go there in your mind, envision it and become aware of how it feels.
These thoughts make you feel powerful, they bring you joy and confidence.
The goal is to envision something that makes you feel really good and then write down what those feeling words are.
We don’t always have control over how we feel but in this process, when you think of something that makes you feel positive and...
Micro-actions are used to create big changes, even when you have no time, energy, or ideas. Before we jump in, here's the audio version of this article if you'd like to listen!
Because we're a BRAND NEW show :) I’d be VERY grateful if you could rate, review, and subscribe to Beautiful You with Becca Starr on iTunes!
And let us know your biggest takeaway from this article in the comments below. You help others by sharing your experience and hope!
Welcome to our website, beautiful girl. Thanks so much for visiting.
You're extraordinary, and it is my promise to you to help you become even more aware of that, and see the results in your life. You can create an extraordinary life with amazing situations and people. You can go to amazing places.
You can do anything your heart desires, and I will teach you exactly how to make that all happen much quicker and easier than you ever thought possible.
I'm the creator of the BITMOR Method. If you don't know me,...