How to Get & Stay Motivated

Good morning, and welcome back to Beautiful You.

My name is Becca Starr, and I am here to remind you of how beautiful and perfect you already are. You don't need to do much, you just need to remember, and I give you some very cool strategies to tap into your potential and share it with others and love yourself, and love the people in the world around you.

Today's episode is very special. I am taking it from a private Facebook group that we have of women entrepreneurs, and that is Your Life, Designed. You can find it if you do a search over there at Facebook.

We talk about how to get motivated and get into motion when you are not feeling it. There are three strategies I give you here, so let's jump right in.

 

For Whatever Reason, You’re Lacking Motivation

So, if you're lacking motivation, I'm going to guess there is something you know you want to do. Maybe you feel like you should be doing it, or you're feeling bad about not doing it.

A lot of times with that, it's...

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Ultimate Guide to Finding Your Life Purpose

Packed with lessons, the only steps you need to focus on, and case studies. This is truly the ULTIMATE GUIDE to figuring out what will be your PROFITABLE PURPOSE.

Today I am giving you the Ultimate Guide to Finding Your Life Purpose. Now this idea, this concept of your ‘life purpose’ is a little tricky for me, because I don't believe we're here to do just one thing for the entirety of our lives. That is not what this means.

GET THE ULTIMATE PURPOSE WORKBOOK

What I am going to give you is the deep sense of fulfillment and knowing that you have a purpose-driven business. And that is incredibly important because let me tell you, even what I have gone through just to bring you this episode— You must know that what you're doing means enough.


Your Life Purpose is Essential in Business

The "WHY" of why you're doing something must be deep enough and mean so much to you that absolutely nothing can stand in your way.

On normal days we have challenges, but as an entrepreneur...

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25 Motivation Quotes: By Women For Women (Part 2)

Here’s the 2nd part of Motivation Quotes that will light a fire in your heart & under your butt Don’t forget to access the Free Printables & keep these powerful statements nearby.

I’ve been known to be a go-getter, tenacious, & motivated as all heck, but that doesn’t mean I don’t need reminders as much as possible. We all do. They keep us on track & support us in being the authentic, driven, purposeful women we’re meant to be.

Which one of these quotes stands out the most to you? What helps you remember your power? Comment below & let me know!

Another great quote is “Where there’s a will, there’s a way.”
 
You go straight until you can’t go straight anymore. When you’re driving a car & you get to the end of a road, do you just give up & leave your car there? No, you take a left or you take a right. Imagine when you hit obstacles that they are...
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How to Confidently Start Conversations

motivation success skills Apr 07, 2018

beccastarr.com/ep50

Being comfortable starting conversations is a skill that can win you new clients and relationships, and today I’m sharing the best ways to confidently walk into your next event.

Being an introvert or shy at social settings can hold you back but there are simple techniques to follow to overcome this and embody leadership.

With confidence to start conversations, you help others get to know and trust you. You’ll also improve your self-esteem and feel proud of how you carry yourself, which is a nice lil side effect.

Listen to the audio version of this article here:

Choose Your Tone

Before you enter your next meeting or event, go in with the right mindset. What I like to do, and I know it will help you, is set an intention. Say a prayer if you’d like, and ask, “How can I be a blessing to everyone I meet here?” Ask the angels around you to help you be of service. It shifts any fear that you have to a more fearless approach. Your...

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25 Best Motivational Quotes: By Women & For Women

motivation success skills Apr 02, 2018

Motivation Isn’t Just For Mondays…

Do you need motivation on Mondays because you’re dreading the week ahead or because you are so committed to starting something badass & this is the day you chose to finally make it happen?

Mondays are a great day to begin something new, to finally take an action you’ve been determined to take. They’re sort of like a new year, a fresh start & a new chance to make something better of ourselves.

But motivation isn’t just for Mondays. When we’re living that high-vibe, fulfilling life, we can feel amazing often but it’s hard work! It’s sort of like parenting, it never ends.

What if you don’t feel like doing anything today? Well, actually, as an entrepreneur, if you don’t have any pressing commitments, take the day off! But if you know you have stuff you need to do & you just need a little push, the motivation you’ll find below will give you that kick you need!

I...

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5 Things to Be Grateful for Everyday

The best way to create more abundance and positive experiences in your life is to focus on what we're already grateful for. When it's hard to come up with some, these 5 will always be perfect starters to get you connected to what you have that we're so blessed by.

Enjoy! And let me know in the comments on our Episode Website what YOU feel grateful for today.

xx,

Becca

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Are You Allowing Yourself the Gift of Imperfection?

How often do you plan things that are important to YOU but then LIFE HAPPENS?! Here's my firsthand experience in trying to accomplish one thing today. And yes, it feels GREAT to share an imperfect podcast with the world. Be imperfect today, it's worth it, trust me! To listen to the audio version of this article, click here:

I want to share a personal experience in the hopes you can relate and apply the lessons in your own life.

On Friday this week, I'll share an interview I recently did with an amazing woman. She's an executive coach and a best selling author, Colleen Hauk.

I was finalizing the edits this weekend, and there are so many great strategies I personally gained from listening to it again, and found that while she uses methods in her own way, it's very similar to the BITMOR method principles.

It's created so much success in her life. I love to hear these techniques from a different perspective. I think you'll love to hear them too, so join us on Friday for my interview...

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27 Ways to Tap Into Your Unique Genius

I’m so excited to share this topic with you, I hope you enjoy it as much as I loved putting it together for you. If this topic could help you, use these suggestions slowly over time, or try them all in a week, just use them!

Let me know what you get most of it! And in two days…. I’ll have an incredible interview to share with you! I’m giddy…if you listened to our Monday Motivation Podcast this week, you know who it is, shhh! It’s good, you’re going to get a LOT of great concepts from this guy :)

To listen to this article's podcast episode:

#1. Take a walk in nature. Let yourself be present to your surroundings and your breath. Fresh air will do your mind and your body wonders. For those of us, like me, who live in the city, it's not always easy, but it's never impossible. You live in New York City, you have Central Park, you have beautiful neighborhoods. You live in Los Angeles, we have lots of parks. It's truly about tuning in and really...

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Why a Vision Board Might Not Work

In The BITMOR Method, we do a little bit more and a little bit more in order to create an extraordinary life. One of the principals of the BITMOR Method is a proper feeling state. Let’s talk about how that works with vision boards.

Will a vision board work for you and, when should you use a vision board?

Did you know there are times when you probably, shouldn’t be doing a vision board?!

When you set goals and try to make big changes in your life, there are something’s that could help you get along much faster and easier and there are things that hold you back. Let’s talk about the things that are going to help you.

When we talk about a proper feeling state with the BITMOR Method, it’s unique to you and can be defined when you close your eyes and imagine what it’s like to experience that goal.

You have a goal, you imagine, you put yourself in the accomplishment of that goal. You’ve achieved the goal. You’re visualizing what that feels...

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