The podcast ABOVE is 5 Mental Shifts You Can Make NOW To Become The Most Confident Woman You Know.
Below are 5 Steps to an Authentic and Effective Self-Image.
Let me know which take on confidence you got the most out of, the podcast ideas or the steps below...
Your self-image is the way you view yourself. You might view yourself as a parent, employee, friend, blonde, sports fan, intelligent, impatient, and middle-aged.
But you're more than your career, gender, and age.
You're more than your parents' opinion. You're a unique person with nuances that are unique to you!
When who you are aligns with what you do, you're living authentically. But most of us view ourselves as one way and live another.
Authentic people act honestly and congruently. The benefits of this congruency are enormous:
Those that live lives misaligned with their values, beliefs, and attitudes suffer from more anxiety, guilt, and shame.
In this week's podcast (airing Tuesday morning) I'll share the exact framework that I've been using in 2020. It's consistently helped me...
1. Overcome big feelings of uncertainty
2. Achieve great success with my goals
This year has presented a lot of new challenges, too many! But along with challenges comes ...REFINEMENT.
Manifestation has always (usually) been an easy process for me, it comes fairly quick and easy. Depending on how aligned my 'feelings' are to what I hope to create, is how effortless the goal is achieved.
The hardest times in my life have been when I have REALLY BIG FEELINGS about what's going on. Really big, negative feelings.
The feelings I define as 'negative' are worry, fear, overwhelm, doubt, insecurity, shame, guilt, the list could go on....
When we spend time trying to sort out negative thoughts, that doesn't help manifest great things quick and easy.
Negative thinking is a part of life but it doesn't always have to be.
So today, I'll...
We're in a new reality that none of us expected...
I'm wondering, has anxiety kicked in? Are you concerned with how you're going to pay your bills this month, next month or in 3 months?
If so, you're not alone.
I want to cover some basics with you and guide you to feel more empowered.
I did a free workshop "Replenish + Embrace Your Power" in our private FB group this weekend and I wanted to share one of the strategies to help you take charge of your finances. [WATCH FULL VIDEO HERE]
In the session, I cover each of the 7 Main Areas of your life and offer a Micro-Action or strategy to help you improve your sense of control at this time.
Above is a clip from the workshop where I share a strategy to help you with Money.
Whether you're conscious of your values or not makes a difference in everything you attract - people, problems, opportunities - every aspect of your life starts with what you value.
With meaningful values, we have a strong foundation and create an environment that supports us to be ourselves.
They have the power to get us on track, keep us on track, and help us thrive. With our own unique set of values, it's easier to make decisions, reach goals, contribute in meaningful ways, and feel confident.
Whether you're a leader in business or the CEO of your home, a student, a co-worker, a creative, it does not matter.
A leader is someone who inspires others and we all have the power to do that.
To be a great leader you must know what you value and how to share those values with others.
How can you inspire others based on what you value?
Ready to grow your client list to high profile customers?
I had the opportunity to be called on often for spa services for many celebrities in Los Angeles. Here's a glimpse of that list: Client List
It doesn't matter what town you're in, I started in a VERY small town. Looking back on all of my success, it's this 'small town' beginning that best prepared me for what was to come.
Building a celebrity client list is a smart goal for many reasons, not just a feather in your hat (do people still say that?!)
Find out why it's so important and how to do it in this episode. As always, let me know if you have any questions on this topic, and please comment below and share your favorite takeaway from this episode!
Welcome to Beautiful You. My name is Becca Starr, and today we are going to talk about negotiating. We have to do it more than just when we want a job or a promotion. Negotiating happens every day in conversations, more than you actually think it might.
This is what we do on this show. We let go of everything that you're not, so that you can remember how beautiful and perfect you already are. You don't need to do more, you just need to let go of what you're not. And I give you some very cool strategies to help you do that.
This episode of Beautiful You is brought to you by our signature program, Build Your Beautiful Business, an eight-week course with trainings online as well as weekly group coaching calls. We walk you through every step to start and grow a business that has purpose, unlimited potential for profits, and the promise of joy and freedom for your life.
Remember, success is not found in just one area. True success is because you have fulfillment in many areas of your...
Good morning, and welcome back to Beautiful You. My name is Becca Starr, and I'm your host, here to remind you of how perfect and beautiful you already are. You don't need to do much, but I do give you some very cool strategies to tap into your potential.
Today, we're going to be talking about anxiety and how to walk through it.
This week's episode is going to be a little more personal. I've been experiencing a lot of anxiety lately. It's turned into a few weeks now that I've been feeling this way, and by wishing it away or thinking positive thoughts - that's not how it works with anxiety - and I wanted to share what is working for me and strategies that might help you too.
One of the best ways we can first approach anxiety is to acknowledge that we have it. Believe it or not, it's actually really helpful to look closer at the anxiety, what the cause of it might be, what's at the root of it, and writing about it.
This isn't something I...
Good morning, and welcome back to Beautiful You.
My name is Becca Starr, and I am here to remind you of how beautiful and perfect you already are. You don't need to do much, you just need to remember, and I give you some very cool strategies to tap into your potential and share it with others and love yourself, and love the people in the world around you.
Today's episode is very special. I am taking it from a private Facebook group that we have of women entrepreneurs, and that is Your Life, Designed. You can find it if you do a search over there at Facebook.
We talk about how to get motivated and get into motion when you are not feeling it. There are three strategies I give you here, so let's jump right in.
So, if you're lacking motivation, I'm going to guess there is something you know you want to do. Maybe you feel like you should be doing it, or you're feeling bad about not doing it.
A lot of times with that, it's...
Welcome back, to Beautiful You. My name is Becca Starr, and I'm your host.
I am here to remind you of how perfect and beautiful you already are. You don't need to do much, but I do give you a few very cool strategies to tap into your potential and really live it, and feel it, and be in it quicker and easier than you ever thought possible.
I am so excited to be back here with you guys today. I have been without a laptop or my microphone because of some serious technical difficulties. But, the silver lining is that they were both under warranty, literally 15 days within the warranty expiration date.
I just did some Facebook lives in my private group this week, and this topic came up. If you were in that group and you attended my Facebook live or you have seen the recorded version, then just know you are going to get some other cool takes on the same subject matter. So, let's jump right in and get started with this.
There is one, the number one skill that you need to be successful....
Here’s the 2nd part of Motivation Quotes that will light a fire in your heart & under your butt Don’t forget to access the Free Printables & keep these powerful statements nearby.
I’ve been known to be a go-getter, tenacious, & motivated as all heck, but that doesn’t mean I don’t need reminders as much as possible. We all do. They keep us on track & support us in being the authentic, driven, purposeful women we’re meant to be.
Which one of these quotes stands out the most to you? What helps you remember your power? Comment below & let me know!