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Do You Have Control Over How You Feel? | Ep. 30
This episode is going to answer your question: How can I be happy? I'll give you step by step, SIMPLE actions to take to change your feelings and a bonus exercise to process stronger feelings, like hurt, pain, or...
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Simplest Way to Use Micro-Actions | Ep. 29
Becca Starr is a speaker and coach and the creator of The BITMOR Method. In this episode, micro-actions are used to create big changes, even when you have no time, energy or ideas.
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