
Season 1
Episodes
Ep 21: What’s Earthing and Why Should You Do It?!
Earthing or Grounding is a type of meditation that you NEED to know about. It's very simple, no tools or special techniques, just you and Mother Earth! It's the most powerful way to connect with calmness, your center,...
View Episode
Ep 19: How To Have Faith NO MATTER WHAT
It's not crazy to think that you can actually live in faith no matter what you're going through. It's also not easy. Challenging situations seem to happen around every corner sometimes, we can't change that too much....
View Episode
Ep 17: How To Spot Angel Signs from Loved Ones
Do you wonder if loved ones from the other side visit? Ever get that feeling? Not sure if it's real? Well, it IS...and here are some things to look for. Also, it's no mistake this is Episode 17!! (Listen in on how...
View Episode
Ep 16: How to Choose Authentic Happiness with Becky Morrison
Let's chat about raising our daughter's AND OURSELVES with true joy. How to find it, how to shift patterns, and more! Thank You Becky Morrison, The Happiness Coach for joining me in this beautiful conversation.
View Episode
Ep 15: Align With Your Purpose
Don't give up hope, I'm here to help you find your purpose...and that other thing you forgot :)
View Episode
Ep 14: Find Yourself with Human Design
Kristi Hoffa Sullivan joins me to chat about Human Design. This theory is so fun to learn about and accurate! We can learn so much about ourselves and bring acceptance and understanding to our self-love game!
Kristi...
View Episode
Ep 13: A Course In Forgiveness with Becca Starr
You know you need to but you're not ready! Or you don't know how, or maybe you don't WANT to. I get it! We don't HAVE to forgive but it's an amazing gift to ourselves when we do...I'm breaking down the exact steps to...
View Episode
Ep 12: Heal Your Little Girl with Heart of Britt
Heart of Britt is one of the best resources for Inner Child Healing, her approach is holistic and empowering. Even if you had an amazing childhood, we all have traumas to heal, we all have work to do.
Brittany is an...
View Episode
Ep 10: When Friends Don’t Change With You
Do you find yourself growing in life and spirituality, but your oldest and dearest don't do the same? You may find yourself stuck with friends who don't support your growth, or worse, they don't like it!?
We all know...
View Episode
Ep 9: High Vibes with Feng Shui Expert Ashley Cantley
Ashley Cantley is the author of High-Vibe Feng Shui. A certified Feng Shui expert, she has been featured as a go-to source for media outlets such as Architectural Digest, Washington Post, Bravo TV and Real Simple and...
View Episode
Ep 8: Unlock True Sensuality with Viki Brown
What if sensuality was your own personal stress reducer, and what if it had NOTHING to do with sex!?! Imagine enjoying every aspect of your life so much more by incorporating a few easy moments into your day.
I'm...
View Episode
Ep 7: Intro to Enneagram with Sarah Wallace
Have you heard of the Enneagram yet?! Discover what's really motivating you, how to communicate better, and learn another way to build your intuition!
My guest is an expert in this field and has an amazing ability of...
View Episode